Spas for Rest, Recreation and Music

Schooner in Gdansk betwixt new Philharmonia Hall and Hanza Hotel

Schooner in Gdansk betwixt new Philharmonia Hall and Hanza Hotel

Spas developed in response to the need for rest, recreation and cures for chronic illness. Many ailments had no known medical cures. So what did Roman soldiers, European Royalty, and ailing Popes do?

They went off to the nearest spa for natural treatments. Spas were usually built around hot thermal springs, often in lushly forested areas, or up in the mountains where the air was pristine.

Archaeological evidence suggests there was human activity around the hot springs in the City of Bath around 8,000 BC. Surely, that can’t be right.

A lot later than that, legend tells us that Prince Bladud – supposedly the father of King Lear – was cured of leprosy around 863BC after bathing in the hot muddy waters of Bath Spa.

By AD 70, the Romans had taken over. They developed a sophisticated series of baths and a temple dedicated to the goddess Sulis Minerva.

The first medical treatise using ‘the waters’ was written by William Turner in 1562. He made big improvements to the Bath drainage system, and banned naked bathing! (This edict did not last long.)

In the early 17th century, spas were developed at Tunbridge Wells, Epsom and Harrogate. Entrepreneurial Doctors set up the first ‘Spa Hotels’. You can read about some of them in Sebastian Faulke’s book, Human Traces.

Sebastian Faulks' book 'Human Traces'

Sebastian Faulks

Overseas spa resorts were popular with adventurous King Edward VII. He travelled the world widely, often in pursuit of foreign policy interests with Japan, France and Russia.

When he needed light relief, Edward VII visited Mariánské Lázne, the youngest of the West Bohemia spa towns (Czech Republic). He did so ‘under cover’ on nine occasions, posing as ‘Lord Renfrew’ or ‘The Duke of Lancaster’, and always arriving in August.

Some of those who helped popularise this spa were the Nobel Prize Winner Albert Schweitzer and the composer, Antonín Dvorják. Emperor Franz Joseph the First of Austria, the German philosopher Friedrich Nietzsche, and American author Mark Twain also hung about the precincts a lot.

Germany has a particularly long history of spas – nearly 900 of them. The best-known of these is at Baden Baden.

Other people with TB and other chronic disease went to salubrious spas in Switzerland, Poland, and Austria.

Personally, my idea of bliss is to combine spa hopping with music, as it has such wonderfully healing properties. One of the best placed hotels I’ve come across in Poland is Hanza, a boutique hotel in Gda?sk, situated on the Mot?awa River.

Carmina Burana at Philharmonia Hall, Gdansk

The reason this stands out for me is that it has a lovely position, just a hop over the river, so to speak, from the new Philharmonic Hall in Gdansk. I was lucky enough to attend one of the first concerts held there – a lyrical performance of Carl Orff‘s Carmina Burana.

The Philharmonia has been built on the former site of a late 19th century thermal power station and the antique Royal Granary on Olowianka Island, right opposite the Hanza.

Even better, if you book the Hanza through Hotel Auctions, you will save enough to pay for a seat or two at the Polish Baltic F. Chopin Philharmonia Hall.

http://www.roomauction.com/search.php
http://www.filharmonia.gda.pl

Get ‘Human Traces’ Here

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Spas in Austria, Czech Republic and Poland

Most spas offer water, mineral, herbal, and essential oil bath therapies, such as Espa, Olgo, or Thalasso treatments, along with massage, physiotherapy, steam baths and saunas, body wraps, body packs and hot compresses. Often, you can avail yourself of herbal and mineral body masks, wrap therapies, exfoliation treatments, and body hardening therapies.

Hotel Kürschner, Austria
Some of the more unusual cures I have come across are at Hotel Kürschner, in the Yail Valley, Austria. This has several rooms designed especially for people with allergies.

Hay Bath, Kuershner Hotel, Austria

Hay Bath, Kuershner Hotel, Austria

Against a backdrop of snow-tipped mountains, you can undertake hay treatment, wine therapy, or energy Island options, where you lie on hot sand (42 degrees) while a combination of coloured lights, music, and magnetic field energies play around you.

You might also try cinnamon compresses, and treatments using romantic rose flowers, hay or fragrant meadow herbs, spruce needles, whey, and sulphur.

Special days start from 220 euros for four days’ half board with a hay bath, and a herbal bath included in the price. Seven days half-board in a double room are 480 euros for one, with 40% off the cost of an additional person (289 euros).

http://www.hotel-kuerschner.at/englisch/index_hotel_aktiv-engl.htm

Sulphur is often found in volcanic areas, such as New Zealand, Japan, and Iceland, and sulphur thermal baths are helpful for treating chronic psoriasis and eczema.

Springs in Marianske Lazne, Czech Republic
The hundred or so springs at Mariánské Lázne have traditionally been organised around cures with cold acidulous water.

The amount of water prescribed for a drinking cure is usually about 750 ml per day. Additionally, the mineral springs are used for inhalations and mineral baths.

Oxygen therapy is very much in favour at Mariánské Lázn?, these days. One spa program uses oxygen for chronic disorders, including post-operative care, lung disorders and stressed tiredness syndrome.

Breathing oxygen improves cell nutrition, and improves the blood circulation to all organs whilst improving the exchange of gases in the lungs.

You can stay in four star hotels in Mariánské Lázn? from 32 euros a night:
http://www.marienbad.cz/php/cs/last_minute/

Polish Spas, Gdansk
The influence of Polish health spas dates back to the 13th century. Traditionally, big deposits of therapeutic mineral waters and therapeutic mud have allowed the treatment of many different disorders. Additionally, the Polish now use advanced technological equipment for treatments, such as cryo-saunas – where you effectively ‘reboot your body’.

Both the Sanatorium Uzdrowiskowe, Sopot, and Hotel Bryza Spa, on the Gdansk peninsula, offer this vitality booster. The former has a wide range of treatments but limited accommodation. So book into a luxurious near-by hotel, and visit daily, or visit the gorgeous Hotel Bryza, where the views alone from your treatment room will give you an instant boost.

In effect, the body (except the head) is frozen to below 60 degrees centigrade. After a three minute burst of this remedial treatment, you do lots of exercise to get the body moving again. ‘Krio-sauna’, as they call it in Poland, has powerful healing and anti-inflammatory properties. It is said to be particularly effective for heart problems, cold sensitivity, and cancer.

http://www.lesnik.sanatoria.com.pl/lesnik.htm
http://www.bryza.pl/

Pike in the clear waters of Lake Weissensee, Austria

Pike in the clear waters of Lake Weissensee, Austria

The last word on spas goes to Jacqueline Clark, Research Director for Diagonal Reports. She has been researching the professional beauty market – salons, spas, and fitness clubs – for ten years, and reports a ‘marked change in consumer behaviour in almost every country’.

She says, ‘People are now convinced that a personal care regime is beneficial on a number of levels’. However, they want a complete package of personal appearance and anti-ageing treatments combined with relaxing therapies.

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