Seaford Chard & Root Vegetable Soup

Swiss chard. Photo: VDuBourdieu©2010

Swiss chard. Photo: VDuBourdieu©2010

Seaford Live! runs until 12 September

With a surplus of lovely fresh vegetables from Dymocks in Seaford, but little time to cook them, tonight I adapted a Russian recipe for a quick soup called Zelenie shchi.

For a more authentic Russian dish, drop the Bonito and Shiso, and add sour cream and dill when serving.

Ingredients
Half the pictured bunch of Swiss Chard, washed, and  chopped into stalk and leaf segments
2 small turnips, cut into 1/8ths
2 medium or 4 small new carrots, sliced across the grain
2 medium potatoes, diced
1 small onion, chopped into 1/8ths
5 cups chicken stock, comprising 2.5 cups of fresh chicken stock and 2 chicken stock cubes with water
2 tablespoons fresh dill or red and green shiso leaves, finely chopped
2 hard boiled eggs, sliced
1 tablespoon lemon juice
1 tablespoon of dashi no moto (dried bonito and kombu)
Salt and pepper, to taste

Method
•    Bring the stock and lemon juice to the boil in a large saucepan.
•    Sauté the onion in a large pan for 2 minutes, add the turnips, chard stalks and potato, and cook until golden.
•    Add the fried vegetables to the stock pot, and bring to the boil again.
•    Simmer for 25-35 minutes until the vegetables are tender.
•    Reduce the mixture if necessary by boiling for a further 5 minutes.
•    Add the chard leaves, and cook a further 2 minutes until the leaves are tender but still green.
•    Season with salt and pepper.
•    This could be pureed, but I enjoy the texture of the different vegetables.
•    Serve hot or cold with sliced eggs, and a sprinkling of red or green shiso leaves.

Venison Sausage Pot

Sweet-sour Venison & Pork sausage Hot Pot. Recipe and photo: VDuBourdieu©2010

Sweet-sour Venison & Pork sausage Hot Pot. Recipe and photo: VDuBourdieu©2010

Sweet-sour Venison & Pork Sausage Pot

This is great comfort food, ideal for the end of summer blues.

It went down really well with a hearty, organic South African Cabernet Sauvignon from Sainsbury’s, about £6. Fairtrade. It would make sense to use organic ingredients in the food, too. The recipe serves two.

Ingredients

2-3 red onions
6 venison and pork sausages
8-10 baby potatoes
A dash or two of balsamic vinegar
1 tablespoon honey, Agave syrup or Demerara sugar
1 red pepper
¼ cup fresh tarragon; leaves removed from stalks and snipped small with scissors
Enough green leaves, i.e. watercress or rocket, to provide salad for two
Pickled capers
Lemon juice
Olive oil

Method

1.    Heat oven to 200C/180 fan/gas 6.
2.    Quarter the onions and cut peppers lengthwise into eight pieces. Sauté in a frying pan on top of the stove.
3.    When the vegetables start browning, add Balsamic vinegar, honey or other sweetener and sizzle briefly.
4.    Transfer the vegetables and wine to a Pyrex or pottery dish with a lid.
5.    If the potatoes are larger than a big marble, cut in half, and add to dish with sausages and tarragon. Mix everything up gently and cover with the lid.
6.    Cook for 25 mins or more, turning the sausages when they have browned on top.
7.    Serve with a peppery green salad and crusty bread.
8.    For dressing, blend 1/3 lemon juice to 2/3 olive oil with a pinch of salt, a twist of black pepper and the capers.